In today’s world, we are surrounded with various types of chemical poisons and it is the high time that we take our health for concern and adopt proper steps or plan to detox it. There are various types of dangerous chemicals and unhealthy toxins present in our surrounding environment which enters human body and causes major ailments and disorders like cancer, tumors, hereditary heart disease, respiratory tract infection, digestive problems and many more.
There are chemicals in water we drink, in the air we breathe, in the food we eat, in the cosmetic products we use, in shaving cream, shampoo and so on. Not only that, our body tends to pick up foreign chemicals from the atmosphere through breathing, smelling and inhalation which interferes with our optimum health capacity.
What is type-2 Diabetes?
Diabetes is caused by an inequality of sugar levels in your blood which causes some patients to gain weight, especially around their middle part. This symptom is often considered the first sign that your blood sugar is misbalanced.
Insulin is used by the body to manage glucose levels in the blood and helps the body for energy production.
In type 2 diabetic patient, his pancreas doesn’t produce enough insulin, required for a body. This condition is called insulin resistance. For some people, type 2 diabetes may be managed through diet and exercise. Others may also need medication, and sometimes insulin injections, to manage blood sugar.
BUT Diabetes is not the result of improper diet; lack of physical exercise neither patients’ faults to manage diabetes.
Type-2 diabetes is the most known type of diabetes, with around 3.6 million people in the UK diagnosed with the condition. Doctors in Europe are now recommending a new detox plan to manage your diabetes.
The UK currently ranks highest in the level of obesity in Europe, with more than 28.1% adults obese and nearly 63.4% overweight.
Symptoms of type 2 diabetes
- Increased thirst and hunger
- Dry mouth
- Headaches and fatigue
- Urinating more often than usual, particularly at night
- Slow-healing sores or less resistance to infection
Image Credit – www.drugwatch.com
Link between type-2 Diabetes and Obesity
The exact causes of type-2 diabetes are not fully known, but factors like being overweight or obese which means having a body mass index (BMI) more than 30 are the risk factors for developing different types of diabetes mellitus contributing to around 80-90% of type-2 diabetes. . It is a well-known fact that if you are overweight particularly around your abdomen or middle part of your body, you are at a greater risk of developing type2 diabetes.
There is no obvious but an indirect link between type-2 diabetes and obesity as obese people are particularly vulnerable to developing Diabetes Mellitus 2 and obesity is a driving factor because it triggers insulin resistance, a condition in which the body produces insulin that is insufficient. Having insulin resistance, body tends to build up glucose in the blood instead of being absorbed by the cells, leading to type-2 diabetes.
Recent studies and research on obesity and type-2 diabetes statistics suggests that obese people are up to 80 times more expected to grow type-2 diabetes than those with a body mass index of less than 22.
What is the 6 Week Diabetes Detox?
The 6 week detox plan for diabetes is the answer to your problem of detoxification of type-2 diabetes mellitus that helps to keep your blood sugar levels in balance without treatment. It is a natural management for diabetes. It is a sequence of small modifications made over 6 weeks that are designed to remove and block the absorption of sugars that is causing a blood sugar imbalance and disparity in your body and helps in treating diabetes naturally and detox of type-2 diabetes.
The 6 week detox plan for diabetes is the sequential detox plan that is used to help your body to eliminate harmful medications, lose body fat, and continuously manage your diabetes. You make one small modification in your diet every week for 6 weeks mostly you have to lessen your addition for delicious dishes for each meal to treat the underlying cause of diabetes and help your blood sugar level to be in equilibrium. This simple6 week detox program is clinically proven to treat diabetes naturally and is easy to follow.
Week 1: Eliminate the source of added fructose in your diet: Studies have shown that on consumption of this one food can reduce your risk of getting diabetes by 22% and is enough for pre-diabetics patients to completely manage their condition.
Week 2: Add more of right carbohydrates to your diet: These ‘super carb’ diet are full of vitamins and minerals that your body needs, to repair the damage that has already been caused by diabetes. It also helps to block the absorption of fructose and preservatives that cause your diabetes to get worse.
Week 3: Add full fat healthy foods to boost your energy: Constantly having fructose and sugar in diet with little fat consumption keeps our bodies in ‘fat storing mode’. Having the right type of fat like Leptin and Adiponectin help to utilize fat for producing energy and detox for type-2 diabetes.
Week 4: Eliminate hidden source of fructose in your diet: By week 4, automatically you will find yourself eating less sugary foods naturally. This 6-week detox plan for diabetes is thus beneficial for the whole family. You are sure to eat less sugar and fructose in your daily diet without having to try.
Week 5: Reduce food that cause inflammation in your body: people who eliminate the consumption of these foods find an immediate improvement in concentration power, memory boost and lesser number of neurodegenerative disorders like Alzheimer’s and dementia.
Week 6: regular doctor visits: In the last week all you need is to have a doctor visit at a regular interval to keep track on your medical conditions and as you increase the number of visits, you tend to decrease your dependence on medications and finally to get rid of diabetes.